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    Ohio’s Hospice of Miami County
    3230 N. County Rd. 25A
    Troy, OH 45373
    Phone: 937.335.5191


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    Your concerns and suggestions are always important to us and can be communicated to us by contacting our clinical management team at the address or telephone number listed above.

    If we fail to satisfy your questions or concerns, you can also contact the following source:

    The Office of Quality and Patient Safety
    One Renaissance Boulevard
    Oakbrook Terrace, IL 60181
    Email: PatientSafetyReport@JointCommission.org
    Fax: 630.792.5636

    937.335.5191 Careers
    News and Updates
    Protect Yourself From the Flu

    Protect Yourself from the Flu: Tips for Caregivers Caring for Loved Ones

    From the flu to an injury, winter can bring new challenges to staying healthy, especially when you are caring for a loved one. When you have a loved one with a compromised immune system, it is even more important to protect yourself from illness. These tips will help to keep you healthy and active this winter. 

    • If you are sick, stay home. Spreading the flu to loved ones with a compromised immune system increases their risk of illness and dangerous complications. 
    • Cover your mouth and nose with a tissue when coughing or sneezing. This prevents respiratory illnesses from spreading to those around you. 
    • Avoid touching your eyes, nose or mouth. Germs are spread through touching something contaminated with germs and then touching your eyes, nose or mouth. 
    • Get a flu shot! This simple step helps to build your immune system to fight the flu. Everyone over the age of 6 months should receive the vaccine annually, particularly those at high risk of flu complications.  
    • Get some exercise. Moving your body keeps your body’s systems running best and fights off infection. 
    • Dress properly for the temperatures and weather. Wear layers under a coat and wear gloves, a scarf and a hat. 
    • Warm up before shoveling. Stretch or walk in place for a couple of minutes to get your muscles warm which will help you to work more efficiently and reduce risk of injury. 
    • Avoid caffeine and nicotine before shoveling or doing any strenuous activity. These substances increase heart rate and may cause blood vessels to constrict. 

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